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How do you manage day to day chronic pain and or anxiety?
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Anxiety (Including GAD)
Chronic Pain
Emphysema
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If your biggest issue is before sleep for anxiety, maybe something like Atarax/vistaril can help. It's a antihistamine but can help with anxiety before bed. And for chronic pain, it depends on what's causing it. For fibromyalgia I always recommend Lyrica, it was a life saver. Another medicine I wish I could get back on is Tylenol #3
I used to drink my life away to deal with it, but that only made it and the problems causing it worse. Now, I take xanax on occasion, I suffer from severe emphysema, and being sob is unnerving at times. Excercises and being with a woman is my relief and release. Try it.
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@Diff I am glad you have found a better way out side drinking, I have an alcohol aversion and my ex was also a big comfort but š¤·š½āāļø we are divorcing so I would be doing that
@Eboyd That is sad to hear. My wife and I don't even sleep together let alone anything else. She also wants a divorace. I have a few younger female friends that relive my stress on occasion.
Can't really say because nothing seems too work...try too do something that will keep your mind of things
@tee39 busy is good till itās bed time ugh then itās just nonstop
ā This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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