Managing Chronic Pain and Anxiety

How do you manage day to day chronic pain and or anxiety?

Your answer

livvie361

2y ago

If your biggest issue is before sleep for anxiety, maybe something like Atarax/vistaril can help. It's a antihistamine but can help with anxiety before bed. And for chronic pain, it depends on what's causing it. For fibromyalgia I always recommend Lyrica, it was a life saver. Another medicine I wish I could get back on is Tylenol #3

Diff

2y ago

I used to drink my life away to deal with it, but that only made it and the problems causing it worse. Now, I take xanax on occasion, I suffer from severe emphysema, and being sob is unnerving at times. Excercises and being with a woman is my relief and release. Try it.

Eboyd

2y ago

I am glad you have found a better way out side drinking, I have an alcohol aversion and my ex was also a big comfort but 🤷🏽‍♀️ we are divorcing so I would be doing that

tee39

2y ago

Can't really say because nothing seems too work...try too do something that will keep your mind of things

Eboyd

2y ago

busy is good till it’s bed time ugh then it’s just nonstop

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