Managing Body Image with an Ever Changing Body

I like to do my makeup when I’m feeling down about how I look. It’s not for others. I like doing my makeup and it gives me a sense of control over how I look and feel. I wear a shirt I really like or I talk with a friend.

Terribly

I try to like things about myself that are fairly constant, I put soom effort into having nice hair because it'll be the same almost every day

I try to be gentle with myself but it can be really hard. Some days are better than others. I avoid weighing myself for the most part. I try to say kind things to myself in the mirror.

I’m not sure that I ever really do. Some days I have a positive body image and some days I don’t. So I’m not sure it’s managing instead of more of just is.