Franko

507d

How can I control my blood sugar and lower my blood pressure

advertisement

Top reply
    • UCBree

      505d

      I take Ceylon cinnamon. Talk to your doc first, but it's usually safe. I stay away from sugar and eat low carb. I also eat grapefruit every night. It keeps me off medication.

    • Elizabethjanie88

      506d

      I use a dexcom and it has been useful and helpful. I watch what I eat. Going to a dietary person can also help with foods and learn what's a carbohydrate and what's not. But the blood pressure just watch your intake on Pork, ham, processed cans, and meats. Something I have found helpful is when you buy can vegetables, I wash all the vegetables that are in cans cause there is so much salt and additional stuff to preserve the food. Seasoning and salt it to your liking or no salt at add.

    • Franko

      506d

      👍I lowered my salt and eating meat I try using dash

    • UCBree

      505d

      I take Ceylon cinnamon. Talk to your doc first, but it's usually safe. I stay away from sugar and eat low carb. I also eat grapefruit every night. It keeps me off medication.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Find people who are
experiencing a similar
medical reality

100% Free
100%
Free

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion