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Janeee's Post

Janeee

Updated 11mo ago

Managing Bipolar: Work and Routine

How do you manage with bipolar? Does it effect your ability to work? Do you find a set routine helps?

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bouncyroo11

Routines for different types of days help.. not beating yourself up when you have low days. Meditations help. A balanced diet helps. You'll find things that work for you.

Janeee

thank you! So far I find a routine helps. I have to try meditation.

sunshine333

Yoga, meditation, exercise and cbd oil

Janeee

thank you!

Chesbro99

I take meds that manage it 90%. Some times people will see me at my best when I'm manic and have so much energy so they think I'm great. But then I crash and they get disappointed in what is left of me.

Janeee

It good the meds help, I can imagine being manic then crashing. Do they know your a person with bipolar?

AnxietyGirl79

I was diagnosed when I was 16, I worked and raised my kids but it was very difficult, it's gotten to the point that I can't work anymore, when I do have a job the thought of going to work literally makes me physically ill

Janeee

I know it hard to work and raise children but you did. do you have a support system?

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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