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TechWrecha

Updated 9mo ago

Managing Bipolar Type 2 Disorder with Aromatherapy and Meditation

bipolar type 2 disorder is tough and it's feels like meds only help a little bit. But I have found two things that help me out alot. Aroma therapy with essential oils and meditation

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BIGGjon

2y

I have always wanted to learn meditation. Hopefully one day I will. I also want to try acupuncture. My wife loves aromatherapy and some of them do wonders for certain things. It's kinda wild how well they work
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TechWrecha

2y

watch guided meditations on YouTube
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Teotl

2y

Aromatherapy sounds great, I kept my meditation abilities from when I used to smoke weed so I can center myself with a few breaths it's weird im also able to watch delusions and hallucinations without being bothered or fully feeling them like if I'm watching from inside in the middle out to the edge, sometimes I call out what they are like if I'm becoming a psychologist
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motor

1y

👍
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Teotl

1y

👍👍👍👍💕💕💕😥😥😥

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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