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Brandon

897d

How do you manage the depression stages of your bipolar, sometimes I feel really out of energy and sad, when I really want to be productive

    • Janie

      896d

      Sometimes you have to regrow your motivation from scratch by making yourself do things that seem like work when your depressed. But it's also important to rest

    • Chesbro99

      897d

      Forcing myself to do some happy things in hope it makes me feel a little better. Doesn't always work though. I just try and start with something small like eating in the morning

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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