Join a Community That Understands You

Get answers from those who share your health journey

Left Image 1Middle Image 1Right Image 1

Explore Over 11,000+ Conditions, Medications, and Symptoms.

Get a personalized feed by signing up for free.

avatar

Spacegirl1209

Updated 10mo ago

Managing Anxiety: Measuring Symptoms and Recovery Time

How do u measure when u start to feel anxious and how long does it take to go down? Does everything amplify when your in stressful situation?

Can you help? connect today

avatar

Spacegirl1209

1y

What are the best things you use to make sensory issues easier 2 cope with?
avatar

SunInAugust

1y

Oh! This has been on my mind. Yesterday I was with a friend. We sat outside of the restaurant because inside can be overwhelming. But we were on a busy street and I was wringing my hands under the table. I kept chasing the cars driving by with my gaze. She asked if I wanted to move and jt dawned on me....wow, im overstimulated and anxious! And j didn't notice it at all! So I told a few trusted friends to please call out a change in my body language if they ever notice it so I can get better at monitoring myself.
avatar

Spacegirl1209

1y

How do u monitor it? When ur on ur own?
avatar

SunInAugust

1y

i dont yet
avatar

SunInAugust

1y

still learning. Its not going to happen over night

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

feed-footer-0

Free unlimited access

to all community content

feed-footer-1

Find others who are

medically similar to you

feed-footer-2

Pose questions and join

meaningful discussions

pp-logo

Alike is a transformative platform that goes beyond just bringing together patients; it meticulously connects individuals based on multiple critical factors, such as age, gender, comorbidities, medications, diet, and more, fostering a community of knowledge, support and empathy.

appStoreBtngooglePlayBtn

© 2020-2024 Alike, Inc