Oh! This has been on my mind.
Yesterday I was with a friend. We sat outside of the restaurant because inside can be overwhelming. But we were on a busy street and I was wringing my hands under the table. I kept chasing the cars driving by with my gaze.
She asked if I wanted to move and jt dawned on me....wow, im overstimulated and anxious! And j didn't notice it at all! So I told a few trusted friends to please call out a change in my body language if they ever notice it so I can get better at monitoring myself.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Spacegirl1209
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How do u measure when u start to feel anxious and how long does it take to go down?
Does everything amplify when your in stressful situation?
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Autism Spectrum Disorder (ASD)
Sensory Processing Disorder
Spacegirl1209
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SunInAugust
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Spacegirl1209
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision