526d
I hope this helps others, but I have found that it helps me to tell myself that it's JUST my anxiety and it'll go away. Then I try to focus my attention on anything else. I try to belittle the anxiety as much as I can and it's really helped for some months now. I feel like I'm taking some power away from it by doing that. my anxiety really used to rule me and my life but now I act like it's this annoying fly that bothers me from time to time. like go away I have things to do lol. sending love to you all. stay hopeful because you'll find something that works for you!
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Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
palpitations
Depression
Valium
Bupropion
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