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W359

2y ago

Managing ADHD: How to Stay Focused

I want to know how to manage my ADHD because I get distracted easily.

Your answer

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Spaz97

2y ago

Music, caffeine, and thc
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SalineTurnip

2y ago

I set alarms for everything and make a lot of lists. When it comes to doing boring but necessary things that I might get distracted from, I try to do them a little at a time. For example, cleaning my room. I'll clean a corner or put away a certain number of articles of clothing, then I'm done until the next time.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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