Explore Over 11,000+ Conditions, Medications, and Symptoms.

Get a personalized feed by signing up for free.

avatar

kool.aid.man

2y ago

Making Lists Instead of Doing Work

Does anyone else make lists when they’re procrastinating? Because many times I’ll be in class and instead of doing my work I’ll just make a list of all things I need to do when I get home or all of my assignments that I need to do. I always make the excuse of telling myself that it’s necessary and important but I usually never end up using them anyways.

Your answer

avatar

Meowjuana_420

2y ago

Instead of writing down everything write down one or 2 things then reward yourself with something you enjoy doing. Looking at a huge list of things to do is in its self overwhelming.
avatar

kool.aid.man

2y ago

that’s a good point. I’ll try this and see how it works! Thanks for the idea
avatar

cowgirlkassi

2y ago

i do this religiously!! it sometimes just eases that anxiety about it for me at the moment and helps me feel in control again even if it is useless. sometimes i’ll stick it on the fridge or show it to my partner so that they can help remind me and that sometimes helps too

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

pp-logo

Alike is a transformative platform that goes beyond just bringing together patients; it meticulously connects individuals based on multiple critical factors, such as age, gender, comorbidities, medications, diet, and more, fostering a community of knowledge, support and empathy.

appStoreBtngooglePlayBtn

© 2020-2024 Alike, Inc