Concerned about maintaining normal blood pressure

I had high blood pressure at 170/90. I went to the hospital and they help me there. Well I’m back to normal at 120/90 but I’m concerned about staying that way.

Your answer

Shad

1y ago

The natural cure for high blood pressure is the combination of Potassium and Magnesium when the Salt/Sodium, Cholesterol and blood sugar is high in our bodies. Usually what can cause High Blood Pressure physically is high Salt/Sodium, High Cholesterol, High Blood Sugar and mentally is Stress/Depression. We hear from doctors that our Potassium is high, well the potassium help lower the high blood pressure naturally also with the help of Magnesium. We just need to add the food that has them in it into our bodies example: natural coconut water, any green veggies Celery, Spinach, Kale, cucumber, lime or lemon, ginger, half of green apple make it into a powerful juice and drink it twice a day of a 250 ml cup. If you ate to much Salty food well now you need to balance it with potassium and magnesium so your blood pressure wouldn't get out of control.

casey257

1y ago

Was this isolated or have you had chronic BP issues

DDon

2y ago

No, the hospital gave me ssri meds.

Silvio

2y ago

Did they give you any HBP medicine

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Alike is a transformative platform that goes beyond just bringing together patients; it meticulously connects individuals based on multiple critical factors, such as age, gender, comorbidities, medications, diet, and more, fostering a community of knowledge, support and empathy.

About Alike Wisdom Blog FAQ Editorial Team All Conditions All Posts All Communities

Your Privacy Stories Community Guidelines Terms of Use Privacy Policy Helplines Contact Us Group Chats Guidelines