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IssaMaggie

565d

Does anyone use magnesium to help with anxiety and sleep? my counselor suggested me getting some over the counter.

Top reply
    • mamabear07

      564d

      I've actually heard of it helping with mood in general. I have some, I was actually going to try it myself. I don't think it would hurt. however, I'm not a doctor, so maybe just bring it up with your doctor. good luck ❤️

    • mamabear07

      564d

      I've actually heard of it helping with mood in general. I have some, I was actually going to try it myself. I don't think it would hurt. however, I'm not a doctor, so maybe just bring it up with your doctor. good luck ❤️

    • melabeille

      564d

      I've been taking it bc I was told it would help with hair growth, though that remains to be seen. I haven't noticed any improvement with my sleep, though. (can't comment on the anxiety bc I'm already on antianxiety meds)

    • DariaFae

      565d

      Not entirely sure about that but they have many kinds of magnesium. You need to make sure you get the right kind for that. The one ki d is supposed to help with migraines I added it but soo far no good. But totally different subject I know and nothing helps my migraines. Just make sure you do research before getting any.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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