Lowering Blood Pressure: Tips and Tricks

how do I lower my blood pressure

Your answer

NOLA_Musician

2y ago

It really depends on why it’s elevated to begin with. If you haven’t been diagnosed with hypertension, there are 2 or 3 main culprits for elevated blood pressure. Determining that first is going to drive the right answer for how to lower it.

eddiespagetti

2y ago

beat juice excersice put flax seed in your diet drink alot of water get that sodium out your system … thank me later

Guyster60

2y ago

Walk 5 times a week for at least 30 min !!!

HeavenMyway

2y ago

Watch what you eat and drink,

HeavenMyway

2y ago

Also avoid direct sun to long, my doctor told me this, the heat will cause it to go up

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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