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Jeremiah

Updated 11mo ago

Lowering Blood Pressure: Tips and Tricks

how do I lower my blood pressure

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HeavenMyway

2y

Watch what you eat and drink,
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HeavenMyway

2y

Also avoid direct sun to long, my doctor told me this, the heat will cause it to go up
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Guyster60

2y

Walk 5 times a week for at least 30 min !!!
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eddiespagetti

2y

beat juice excersice put flax seed in your diet drink alot of water get that sodium out your system … thank me later
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NOLA_Musician

2y

It really depends on why it’s elevated to begin with. If you haven’t been diagnosed with hypertension, there are 2 or 3 main culprits for elevated blood pressure. Determining that first is going to drive the right answer for how to lower it.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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