Tips for Lowering Your A1C Levels

how do you get your a1c to go down?

Your answer

Cocoa2020

1mo ago

Apple cider vinegar...boiled cinnamon sticks liquid...alot of water...

sally76

1mo ago

👍

Chris19879

1y ago

Exercise and food choices. Otherwise, medication. Try to avoid carbs and sugars when possible. Be aware that eliminating sugars completely can lead to trouble, as well.

Rachelle16

1y ago

You have to change your mind, and understand your condition to the fullest first.

H_J

1y ago

A constant glucose monitor

Target

1y ago

Sometimes staying close on meds and diet. 😂 Sadly it has become the season of sugar

swowak

1y ago

We are working on metformin for me and checking my blood sugar every morning unless I don't have test strips and then I walk and dite and just watch what I eat

vmartinez6

1y ago

I do a lower carb diet. Not necessarily keto but less processed foods, more protein. I have seen a change in my a1c by mostly sticking to under 50 carbs each day

Brittanymholman

1y ago

do you 💬 I could try that?

Simba22744

1y ago

Go whole food plant based no oil. It worked for me. Lost ten pounds and my blood sugar have been below 110 ever since.

Brittanymholman

1y ago

how can I do whole food with no oil?

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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