How to Quickly Lower Your Blood Sugar Levels

Exercise

Drink water, swim alot

If you're truly experiencing a "sugar low", feeling shakey, confused and suddenly perspiring, have a glass of fruit juice or a piece of candy. Keep an eye on your blood sugar level via your glucose meter. Or, if your question relates to more general low blood sugar concerns, get yourself on an exercise regime.

Ceylon cinnamon and grapefruit.

I really try to stay away from the bad carbs as much as possible .

I take a warm shower to help

I like to go walking

Okay

👍I'd rather exercise than use more medication

The only thing I know of is to inject some short acting insulin and it will come down. Otherwise I hear some people say to exercise some 30 minutes or more to bring down.