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MrsWilliams's Post
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MrsWilliams
2y ago
Ways to Lower Blood Pressure Without Medication
other than meds what other things I can do to help lower my blood pressure
Your answer
Fullyonthemove
2y ago
Cardio exercise, adequate sleep, healthy bodyweight
Mimi1728
2y ago
Drink plenty of water daily to flush out too much salt. Meditation videos on YouTube, go for a walk, think calm peaceful thoughts, deep breathing exercises, avoid fried, processed foods.
incogneato
2y ago
Lower salt intake
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