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Dustmann

666d

I'm finally off my blood pressure medicine I took, Garlique for blood pressure. It was 160/85 on garlique, now off of it, it's 96/65. I've meditated 11 years and it normalized my blood pressure once, but it wasn't enough to stop it from going up again as I gain weight. I started tai chi 6 months ago from reading books, it finally paid off. I'm off garlique and have perfect blood pressure, better than normal. I guesstimate that my meditation and tai chi lowered my systolic over 150 points. It's definitely worth looking into if that's your thing. It made a big difference in my health, and my life.

Top reply
    • Shad

      629d

      The natural cure for high blood pressure is the combination of Potassium and Magnesium when the Salt/Sodium, Cholesterol and blood sugar is high in our bodies. Usually what can cause High Blood Pressure physically is high Salt/Sodium, High Cholesterol, High Blood Sugar and mentally is Stress/Depression. We hear from doctors that our Potassium is high, well the potassium help lower the high blood pressure naturally also with the help of Magnesium. We just need to add the food that has them in it into our bodies example: natural coconut water, any green veggies Celery, Spinach, Kale, cucumber, lime or lemon, ginger, half of green apple make it into a powerful juice and drink it twice a day of a 250 ml cup. If you ate to much Salty food well now you need to balance it with potassium and magnesium so your blood pressure wouldn't get out of control.

    • Shad

      629d

      The natural cure for high blood pressure is the combination of Potassium and Magnesium when the Salt/Sodium, Cholesterol and blood sugar is high in our bodies. Usually what can cause High Blood Pressure physically is high Salt/Sodium, High Cholesterol, High Blood Sugar and mentally is Stress/Depression. We hear from doctors that our Potassium is high, well the potassium help lower the high blood pressure naturally also with the help of Magnesium. We just need to add the food that has them in it into our bodies example: natural coconut water, any green veggies Celery, Spinach, Kale, cucumber, lime or lemon, ginger, half of green apple make it into a powerful juice and drink it twice a day of a 250 ml cup. If you ate to much Salty food well now you need to balance it with potassium and magnesium so your blood pressure wouldn't get out of control.

    • Shad

      630d

      ❤️

    • Positivecc

      665d

      Very encouraging

    • Positivecc

      665d

      ❤️

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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