enbypup's Post
enbypup
Updated 11mo ago
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Some low impact exercises that can be done at home with minimal equipment and space include gentle stretching, yoga (especially yin and chair yoga), Pilates, resistance band work, and using light hand...See More
Eshad
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The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
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