Struggling with Low Energy and Negative Thoughts

hey does anyone have any advice for when I feel like working out and trying to be happy but doesn't have enough energy to do anything and how to get horrible thoughts out of your head?

Your answer

PuddingStone

2y ago

Not sure if this will help you, but I find that my trouble with lack of energy comes from not eating or drinking the right stuff. Maybe trying to up your vitamins and protein intake will help?

Cheyanne_Cooper

2y ago

I have had a eating disorder so that's probably why

Cheyanne_Cooper

2y ago

Why isn't there answers

Cheyanne_Cooper

2y ago

I want ANSWERS

H3L3N

2y ago

Would love to know the answers too this as well 😩 you are not alone!!

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