Losing Weight with MS: Tips for Increasing Exercise and Reducing Fatigue

How do I lose weight & increase exercise w/ having such fatigue, reduced strength due to MS

Your answer

Dess

2y ago

Hmm I take b12 & work out 5-6 days a week from YouTube on zoom with other people. I put cbd and knee patches on & do what my body allows me to do, i also stretch a lot. Start off slow, I also eat salads, wraps, smoothies & working on my snacking

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