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Daisyh

758d

Does anyone have any advice on how to loose belly fat as a teen

Top reply
    • Daisyh

      757d

      @Hobgoblin i am trying to do it healthy ❤️ thank you just was trying to get some advice

    • Hobgoblin

      757d

      Just wanted to say fat isn't bad as long as you're healthy ❤️ the goal should be to be healthier rather than losing weight because you don't like how you look. I'm struggling with accepting my body too, just make sure you're losing weight in a healthy way! Falling to fad diets and eating disorders cause more harm in the long run trust me lol

      • Daisyh

        757d

        @Hobgoblin i am trying to do it healthy ❤️ thank you just was trying to get some advice

    • ciggy

      758d

      Crunches and a steady diet of protein, not eating can cause new fat to form as a protective measure. Side twists are good too. I like to run on top off that

      • Daisyh

        758d

        @ciggy thank you sm

        • ciggy

          757d

          @Daisyh stay healthy and safe <3 fat isn't bad but wanting to get fit is fine as long as you do it safely

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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