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Daisyh

2y ago

Tips for Losing Belly Fat as a Teen

Does anyone have any advice on how to loose belly fat as a teen

Your answer

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Hobgoblin

2y ago

Just wanted to say fat isn't bad as long as you're healthy ❤️ the goal should be to be healthier rather than losing weight because you don't like how you look. I'm struggling with accepting my body too, just make sure you're losing weight in a healthy way! Falling to fad diets and eating disorders cause more harm in the long run trust me lol
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Daisyh

2y ago

i am trying to do it healthy ❤️ thank you just was trying to get some advice
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ciggy

2y ago

Crunches and a steady diet of protein, not eating can cause new fat to form as a protective measure. Side twists are good too. I like to run on top off that
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Daisyh

2y ago

thank you sm

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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