Looking for Coping Skills and Medication Advice

hello everyone I am Mariaha I saw this add on Facebook and I hope it helps to find people like me especially since I just graduated my classes! I wanna know your coping skills and what medications have helped you. and how you manage your day to day life. thank you!

Your answer

Lysh22

1y ago

I personally haven’t had the best experience with medication. I have always been sensitive to any kind of medication so I wasn’t surprised. I know there are a TON more to try but it’s scary to have to “test” them out. I did get the Genesight testing done to see what medicines would work best for me.

Mariaha_D

1y ago

yes that's what testing I wanna get done and I get it trying new medications are freaking scary your not the only one whose scared to try new ones

mindful.manic

1y ago

I have anxiety and I'm bipolar. I'd say talking to people really helps mellow me down. I take gabapentin for my anxiety & i take lamictal & zyprexa for my bipolar. What about you?

Noir

1y ago

I like to journal or have that particular texting buddy where you can just write anything and they wouldn't judge lol

RachelsDream1

8mo ago

that's a great idea 💡

Mariaha_D

1y ago

yes I love that ideas!

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