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CactusCat's Post
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CactusCat
2y ago
Feeling Lonely and Hyper-Talkative: Is It a Mixed Episode?
I'm so lonely and hyper-talkative the last several days... I absolutely cannot find any sense of connection no matter what i do. I'm frustrated and don't understand what's so wrong with me.
I think i'm having a mixed episode because of the hyperactivity, being overly enthused, and spike in energy (the only part i'm appreciating right now) along with self-doubt and feeling drained. But i don't know.
I feel like a bucket with a big hole in it, being aggressively and consistently filled with dirty water.
I honestly just want it to stop so i can go back to being my introverted self and stop being rejected.
Your answer
CactusCat
2y ago
Thank you for the tips! Setting just one goal a day has been helpful to me before, too... Setting too many, especially in times like this, is so detrimental.
Tabatha
2y ago
I have bipolar 2 and it took me a long time to learn how to manage it but sometimes you can't control it and I am dealing with that right now. My divorce is not helping me much either right now.
CactusCat
2y ago
That's a lot to have going on on top of everything... I'm so sorry... I know it's not the same as divorce, but i'm grieving the end of a long relationship, so i know how complicated and infuriatingly painful it is to watch something that was so serious burn to the ground. Feel free to DM me if you ever just feel like talking!
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