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I have Osteoarthritis in both knees, left hip and in my lower lumbar. my pain is definitely localized to all parts mentioned, but to walk or stand, my legs feel like they're 100lbs each and like it I've just walked 100 miles. I'm completely out of breath from car to house. waist down ,all bad. no pain sitting.
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Osteoarthritis (OA)
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717d
Check out kneesovertoes guy on youtube. He's doing great things with knees and hips, including backward walking which is a very old remedy for knees especially.
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Have to lose weight perhaps , this seems exaggerated, sunscreen perhaps , or change of life .
Hello. So sorry to hear about your pain. Have you searched for alternatives would surgery help you?
@Yvette thank you for your concern. I'm doing water therapy now and trying to take off a few pounds, then I'll be considered for knee and hip surgery.
@SweetPea777 WOW, that's great. I've heard of some great benefits from water therapy. Every little bit helps. I'm currently on a weight loss journey so I can have knee replacement surgery.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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