Introducing Myself: Living with Hypothyroidism and Hashimoto Thyroiditis

oh hey i have hashimoto's, tbh even tho i don't stick to it like i should, a less inflammatory diet helped a tonnn. so less gluten, dairy, etc. cutting it out completely is a lot all at once though

I just had it checked my tsh is very high but my T4 is normal I will be doing a follow up in a month

what’s helped me is pushing for my doctors to keep testing my thyroid levels! i’m honestly at the doctor at least once a month. even if you think your meds are correct, you’ll check your levels and see they’re all messed up lol. it’s always worth checking