Living with Environmental Allergies: A Daily Struggle

You’re not alone! I can’t even sit outside for more than an hour without suffering the consequences. If I don’t take Benadryl before bed I wake up throwing up every single night. It’s so exhausting to explain to people why I can’t be outside when they don’t listen and just yell BUT ITS GOOD FOR YOU hey no it’s not!!!!!!

I'm right there with you. I can't live without taking Zyrtec every day. Sometimes ibuprofen helps calm down the swelling and a good long steamy shower. I also find sometimes salty foods and pickles help me feel better and tons of water. Know you aren't alone. I've wished for many years I could enjoy my day like everyone else and just go outside without worry.