Living with Chronic Illness: Finding Support and Balance

I love to balance the 2 as well! You're right that it can be kinda lonely. And definitely overwhelming. I'm still working to find what all works for me. I have yet to try any specific medication for the fibro. I struggle with anxiety and depression, too, so I just make sure to practice a lot of self care. Listen to my body. Allow myself rest. And grace. So much easier said than done haha. But it's my biggest tool right now. That, and having a community of people who remind me that I'm not alone 😊. Other than that, I just do my best with keeping a workout routine (yoga works best for me!) and watching what I eat. I am also currently getting physical therapy, which is helping a little when I remember to do my exercises lol. I would like to work in regular massage once my finances allow it.