Living in Fear: My Struggle with Anxiety

FunkyEskimo

230d

My anxiety has gotten so bad that I feel afraid in my own home. Nights are the worse when I’m tired and I feel like I’m in a dream. Not really here in existence where I can’t concentrate and I begin to panic. As if the panic grounds me to reality or something. Im always tired from the constant fear and I feel like after 6 years of feeling this there’s no hope.

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2

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Dissociation

Lethargy

Agoraphobia

Panic Disorder

Anxiety (Including GAD)

acute lethargy

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    • Miwana

      223d

      Hi. I understand how you feel. I too am going through similar feelings and have been struggling for 3+ years, but 2022 has been on another level. I just came across the Instagram and podcast ‘The Anxious Truth’. I’m going through the episodes now and I’m hoping to get started with their suggestions soon, but I do have a whole lot of fear getting started. 🤍

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    • Tomato

      225d

      Hey, do you get any help? I believe you should. There are many supporting groups in meeting and online

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      Reply
    • Miwana

      223d

      Hi. I understand how you feel. I too am going through similar feelings and have been struggling for 3+ years, but 2022 has been on another level. I just came across the Instagram and podcast ‘The Anxious Truth’. I’m going through the episodes now and I’m hoping to get started with their suggestions soon, but I do have a whole lot of fear getting started. 🤍

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      Reply

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