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kayeryn

717d

Has anyone tried limiting dairy and gluten in their diet and noticed any positive effects on symptoms?

Top reply
    • Bubba_Jones

      675d

      It has helped me a lot!

    • Bubba_Jones

      675d

      It has helped me a lot!

    • karinad

      683d

      Hi! I made a discord channel for those specifically with autoimmune conditions to help each other out. you can join here: https://discord.gg/3hZt9vCwR5

    • Overcomer

      715d

      I don't do dairy maybe once every now and then I may. I am on gluten free. At times depends I may have something which is not GF. But been on limited to no dairy or gluten free has been a blessing to me. I do get sick but I do see some benefits

    • karinad

      717d

      Limiting dairy has improved my symptoms significantly. I'm going to try gluten next

    • Wrenny

      717d

      I have multiple autoimmune diseases and have been gluten free for nine years now. I can’t say that I feel better but I get sick if I get glutened. Going dairy free for two years put my Hashimoto’s in remission.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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