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Hi, did some lifestyle helped you more? What changes did you find necessary after being diagnosed with multiple mayelome? 😱 Thanks! 😇
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Multiple Myeloma (MM)
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yoga, meditation, and breathing techniques really helped me!!!
After my diagnosis totally shook up my whole routine. my DIET became a biggie for me. 🥗 Lots of greens, lean proteins, and kicking those sugary snacks to the curb. 💪 Exercise also became my bestiekeeping active helped me stay strong physically and mentally. and I learned to manage that beast like a pro. I surrounded myself with positivity and taking time for myself.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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One person mentioned that they had to change how they did things after being diagnosed with Multiple Myeloma. Working from home helped them because they could fit work around their doctor's appointments. Another individual shared that they used their school's counseling services, which helped them deal with the stress and emotions of being diagnosed and also assisted in building a plan to manage their schoolwork.
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