Learning to Rely on Myself and Fulfill My Own Needs

I have some question for advice maybe people on here can help me out. I am struggling with learning independent reliance and working on letting go of codependency and learning to fulfill my own needs instead of looking to others for it. I would like to be in palce qhere I know I can rely on myself and take care of myself and see others doing do so as a bonus I can appreciate but not expect. I have been doing a lot of research for it and am in therapy. What I have learned is that I don't know myself, how can I learn who I am? how can I learn what I need so I can fulfill my own needs?

Your answer

milaaaaa

1y ago

We have similar diagnoses, jobs aren't for me so I became the owner of the business 🤪 I became homeless due to my lack of independence and that basically forced me to learn how to be independent I guess my advice is to force yourself? Give yourself no other options

KittyRosa

1y ago

well I am already doing that in that people I became too codependent on told me so and are taking a break. But now I am trying to overcome it hahahaha. 🤪

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