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FairMoonLady

548d

anyone ever try L-theanine supplements? I take one a day and it has drastically helped symptoms of my anxiety and panic disorder. It's found in tea apparently!

Top reply
    • williammd

      283d

      Does it feel like taking a xanax? I ordered some and will get it soon. Also, have gaba but not sure it works as well.

    • williammd

      283d

      Does it feel like taking a xanax? I ordered some and will get it soon. Also, have gaba but not sure it works as well.

    • Knees

      545d

      I tried it before I had medication and it helped a lot. If you cannot get or do not want any meds, definitely use this supplement!

    • FairMoonLady

      545d

      Thank you all for your comments and advice/ideas. I love this community!

    • Nightreader

      547d

      I tried mixing a capsule of l theanine in hot chocolate don't recommend lol just take the capsule normal. It works pretty good my family and pharmacist swear by it. Don't take st. John's wart though it interacts with a lot of things esp. anxiety and depression meds

      • Brobi1

        546d

        @Nightreader thats very good advice thank you for sharing that

    • Reapunzel

      548d

      Gotta know about what tea you've found it in? If I can solve a problem with tea than I'm down. Future Iroh right here lol✋🤗

      • MikeyO

        546d

        @Reapunzel Green tea has the most.

    • MikeyO

      548d

      I was told to try that and magnesium. It's very good for anxiety.

    • AmvenomTomyself

      548d

      I work in a medical dispensary & we have a gummi edible which contains L-theanine in addition to THC. Interesting🤔I'll have to try it!

    • AnchJemima

      548d

      It’s beneficial for sure. I use it in conjunction with other supplements

    • Brobi1

      548d

      I havent but this is very interesting!

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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