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560d
anyone ever try L-theanine supplements? I take one a day and it has drastically helped symptoms of my anxiety and panic disorder. It's found in tea apparently!
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Panic Disorder
Anxiety (Including GAD)
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295d
Does it feel like taking a xanax? I ordered some and will get it soon. Also, have gaba but not sure it works as well.
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557d
I tried it before I had medication and it helped a lot. If you cannot get or do not want any meds, definitely use this supplement!
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Thank you all for your comments and advice/ideas. I love this community!
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558d
I tried mixing a capsule of l theanine in hot chocolate don't recommend lol just take the capsule normal. It works pretty good my family and pharmacist swear by it. Don't take st. John's wart though it interacts with a lot of things esp. anxiety and depression meds
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@Nightreader thats very good advice thank you for sharing that
Gotta know about what tea you've found it in? If I can solve a problem with tea than I'm down. Future Iroh right here lol✋🤗
@Reapunzel Green tea has the most.
I was told to try that and magnesium. It's very good for anxiety.
I work in a medical dispensary & we have a gummi edible which contains L-theanine in addition to THC. Interesting🤔I'll have to try it!
It’s beneficial for sure. I use it in conjunction with other supplements
I havent but this is very interesting!
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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