186d
Looking for ideas for anything to help with joint pain from hypermobility. I’m in physical therapy but it sounds like it will be a long time before it starts working… I haven’t found ice/heat to be very helpful and oral medications don’t usually go well do to several digestive disorders. Willing to try anything at this point.
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Some suggestions for managing joint pain from hypermobility include wearing braces on affected joints, using compression garments, trying CBD products for pain relief, and incorporating gentle massage. Additionally, you may consider using mobility aids for extra support during daily activities.
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