So back in 2017-2018 when I found out that I have loose joints I have been struggling since then with easily spraining my ankles and my wrists hurting really bad when I bend them a certain way especially when I'm at the gym using weights. What do y'all do to help with stability in y'all's wrists when working out? Because it's hard for me to tape my wrist and do bench presses and clean presses and what do y'all do for stability in the ankles for everyday things.
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