Dealing with Joint Deformity and Muscle Weakness

Has anyone dealt with joint deformity, or muscle weakness? What have you done to help these things?

Your answer

Debastating

2y ago

Honestly just taking it slow. For me physical therapy is always really helpful. As for the joint deformities keep a close eye on them and try not to over do it with your most used joints. Absolutely use any accommodations that you can. Preservation is key.

Jewels2022

2y ago

Thank you so much love! 🤗

GardenQueen

2y ago

I have jra and my entire right side of my body is larger than the left. My right foot is actually a full size larger than my left.

Jewels2022

2y ago

So sorry to hear that love! Although I noticed staying away from pre packaged foods helps, but If I do make sure there aren't any vegetable oils! Look for foods & herbs that help with inflammation, this may help with your swelling and even out the right side of your body with the left! Try your best to avoid stress! Also forgiving yourself, anyone who may have hurt you, plus listening to the Holy word of God! I keep telling myself everyday, no matter how I feel that...This is not forever, but God's love is! He wants us healed, whole, and free! Hope some of that helps!

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