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addie_raddie

773d

does anyone else have joint and bone pain? if do what should I expect getting this at only 20 years old? is there any way to fix this or reduce my pain?

Top reply
    • vickien

      758d

      Yes make sure you're getting your vitamin D and you're not low on iron and the alkaline water I've been drinking also and if you can't sleep try magnesium and melatonin

    • vickien

      758d

      Yes make sure you're getting your vitamin D and you're not low on iron and the alkaline water I've been drinking also and if you can't sleep try magnesium and melatonin

    • imag

      758d

      Yes vitamins and learn all you can about your body. If your having leg cramps then take magnesium. Drink water as much as you can stand. I've been drinking alkaline water. Stop all fake sweetners. Exercise. If its just walking. Alcohol makes it worse.

    • Zhil

      766d

      Check your vitamin d

    • CyberEm

      769d

      I do, physical therapy helped a lot. I also take Meloxicam, which is just a higher ibuprofen. Talk to your doctor(s) and see if you can get a referral for physical therapy or medication for your pain.

      • Cateyes

        768d

        @CyberEm well I am in pain every day but I just don’t complain really I just smile and keep it moving

    • Cateyes

      770d

      I think you can get joint pain at anytime lord it doesn’t have an age when you are in serious pain trust me 🙏

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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