Itchy All the Time? Could it be Gluten?

Cutting out foods can be such a struggle!! I’m not a cook and just exhausting trying to find something to eat so I normally do frozen and microwave food. Cook meat in oven- so not standing over it while it cooks. Way easier. And smoothies so less actual cooking. With all the food intolerances I just keep the same food on hand so less thought process and bring snacks everywhere. Also digestive enzymes can help your body break down food if it is an intolerance so less symptoms.

Yeah, that sounds like an inflammatory reaction. Keep an eye out for rashes after the fact, I'll sometimes have it show up way after the itchiness happens. And boy, do I relate to you with the food rant. It sucks when you're not a cook and have to deal with this. If it continues to be a problem, maybe see if you're sensitive to any other foods? According to my doctor, you can actually build up other intolerances if you go undiagnosed for celiac long enough. I'm no good for dairy and soy, for example. Best of luck!

I get this too. I never know if it's because of my meds or what, I find sometimes light exfoliation in the shower helps. I've been told I probably shower with the wrong stuff or at too hot of a temp

Yesssss!! Feels like bugs always crawling all over. I find it worse when I have gluten or anything that flare my arthritis- night shades and high oxilates. I’m pretty sure my itchiness is from psoriasis and food intolerances. I did a good sensitivity test last year and realized I was intolerant and allergic to so many foods- mostly fruits and vegetables which I used to eat a lot of thinking they were anti-inflammatory but for me they were the opposite 🤯 I would recommend asking for a food sensitivity test. I ended up paying out of pocket few hundred dollars but sooooo worth it to get an accurate one. I did mine thru Precision Point Diagnostics thru a functional health practitioner. I previously took an Everlywell skin prick one and it wasn’t very accurate compared to the actual blood test one. Also low B vitamins and low D can make you feel itchy. I take pantothenic acid (B5) for the itchiness and it helps somewhat. There are other explanations for itchiness but I would recommend look into those and see if you can make corrections to rule out the easiest fixes.