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wheezer

672d

My sleep is so irregular and messed up. I'll stay awake until 3am and wake up at 5am and then the next day I'll fall asleep at 7pm and wake up at 7am and then still feel so tired that I end up sleeping again in the afternoon. I take so many naps and never feel any better- even when I nap for the "recommended" amount of time, or even sleep for the recommended 8 hours. That, however, is a rare occurrence. I usually sleep up to 4 hours at a time, with the occasional 12 hour+ coma. I think I'm just going to feel like garbage for the rest of my life at this point.

Top reply
    • Loopsy59

      278d

      I can relate, I go from very little sleep one night to sleeping 10 hrs next night out of exhaustion( always with a sleep aid) I feel like garbage too....just want this anxiety to go away and feel normal again.

    • Loopsy59

      278d

      I can relate, I go from very little sleep one night to sleeping 10 hrs next night out of exhaustion( always with a sleep aid) I feel like garbage too....just want this anxiety to go away and feel normal again.

    • skeptic_

      672d

      If anyone has any advice hand it over I got the same exact problem. Its 3:30 am and I need to be up early tomorrow again

    • wheezer

      672d

      Not to mention having frequent nightmares and overheating easily which makes sleeping even harder

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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