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HealthyDiva
2y ago
Intermittent Fasting and COVID Recovery
I am getting down to 160, by the end of July, by doing intermittent fasting, walking two days a week and exercising and appropriate supplements, but I am recovering from COVID mild symptoms. Should I continue with my immune boosters or stop the fasting? I’m also taking Collogen for loose skin does castor oil help? Any suggestions please
Your answer
Lee26
2y ago
What supplements are you taking?
HealthyDiva
2y ago
THANK YOU Ghipsee, thank you very much. I got on the scale and it gave me good motivation, I’m about to exercise 🏃🏽♀️🤾🏽♀️🤗 🤗 🤗 I hope that you are staying motivated and doing well. How long have you been on Alike?
Ghipsee
2y ago
Oh....had COVID recently too. I continued IF. It took my appetite away and I ended up just having soup for about 4 days. Lost 5 pounds that week.
Ghipsee
2y ago
Sorry no suggestions but congrats on your weight loss. I too am doing intermittent fasting and have lost around 60 pounds so far. I still have a l.o.n.g way to go. 160 would be a dream to me lol
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