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ToeKnee

688d

What treatments have you explored for persistent insomnia (aka chronic insomnia) what have worked for you be what haven't?

Top reply
    • Rosesandclouds

      684d

      I tried diphenhydramine which worked for a time then stopped working as well as higher dosages of melatonin (10mg) did not work for me. Doexpin worked alot better but even sometimes didn't though but still more than alot of over the counter med. But I think it's also cuz my other illnesses GERD and allergies.

    • Rosesandclouds

      684d

      I tried diphenhydramine which worked for a time then stopped working as well as higher dosages of melatonin (10mg) did not work for me. Doexpin worked alot better but even sometimes didn't though but still more than alot of over the counter med. But I think it's also cuz my other illnesses GERD and allergies.

    • LBOH

      686d

      Cannabis- a good indica based gummy or a gummy with CBN works best.

    • loveshespoke

      688d

      Medication is the only thing that has worked for me. Therapy and sleep routines have only improved, but I do strongly recommend a weighted blanket, a dark room, and aromatherapy

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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