Struggling with Insomnia and Melatonin

I have really bad insomnia and I take 10 mil grams of melatonin to fall asleep but I still lack the motivation to fall asleep and I realize it already morning then I'm exhausted and it's messing with my schedule alot.

Can you help? connect today

Lex2415

2y ago

I've been dealing with insomnia for about since I was 6

Sunflower.System

2y ago

It sounds like the melatonin simply isn't working then. Could you see a doctor and get something else?

Lex2415

2y ago

I could see my medication person see if there's other options I can try she usually sees me every few months and sees how my medications work.

mydragonmoon

2y ago

I've been taking cannabis and melatonin gummies about 1 hour before bed. Makes me melt into the couch and I can't wait to get to bed and sleep. Its been super helpful.

Lex2415

2y ago

i take one's that devolve they get me to sleep but the hard part is I can't stay asleep.

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