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SoSick

656d

do you ever have insomnia?

Top reply
    • Beautiful_Disaster_

      647d

      Every single night

    • Beautiful_Disaster_

      647d

      Every single night

    • Teotl

      647d

      Not anymore, also did you read about how melatonin actually works, cuz taking it to go to try to force sleep isn't how it works but diphenhydramine might help and it stops viral replication. Im on a prescribed diphenhydramine regimen and it combines with the rest of my night meds well, I used to stay up sometimes until the next night sometimes until morning. I switched out melatonin for green light bulbs no caffeine past 3 and having dinner at five with no eating after but im only capable of doing all this because work already took its toll and I am now disabled

    • Storme25

      647d

      Sometimes

    • Lizherrera_22

      653d

      Every night

    • jaesun

      655d

      everyday for me. any kind of medication that induces sleep/ makes you tired do not work for me at all, melatonin is like a hoax to me (lol). always have me sleep for an hour or two if im lucky. only thing that works for me is CBD gummy.

      • SoSick

        655d

        @jaesun melatonin doesn't help me either.. I'd try a cbd gummy if I knew I could get the dose right.

        • jaesun

          654d

          @SoSick try 10-25 mg CBD if you havent had it before. ive increased my intake to 50-100mg since they get me the best sleep, i dont feel groggy with them either which is something that sleeping pills/ melatonin has always done for me

    • lulu4

      655d

      Oh yeah and it ruins my daytime too.

    • kelzbellz

      656d

      Every single night

    • SGK

      656d

      Often

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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