Do you struggle with insomnia?

Every single night

Not anymore, also did you read about how melatonin actually works, cuz taking it to go to try to force sleep isn't how it works but diphenhydramine might help and it stops viral replication. Im on a prescribed diphenhydramine regimen and it combines with the rest of my night meds well, I used to stay up sometimes until the next night sometimes until morning. I switched out melatonin for green light bulbs no caffeine past 3 and having dinner at five with no eating after but im only capable of doing all this because work already took its toll and I am now disabled

Sometimes

Every night

everyday for me. any kind of medication that induces sleep/ makes you tired do not work for me at all, melatonin is like a hoax to me (lol). always have me sleep for an hour or two if im lucky. only thing that works for me is CBD gummy.

Oh yeah and it ruins my daytime too.

Every single night

Often