poodlelover28

364d

I went inpatient for my mental health to get the help I need and I'm so glad I did because I feel so much better!

Depression

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Top reply
    • smilebig98

      364d

      @TVJunkie hey I have dealt with intrusive thoughts and at a point felt like I'd need to go impatient, but realized through some research and therapy that that in itself is a fear thought which just turns the cycle on again. Are you in therapy for intrusive thoughts? Being able to find a therapist that specializes in it helps a lot, because then you're able to break that stigma of feeling ashamed of the thoughts.

    • Belugabear

      364d

      So happy for you 💕

      • poodlelover28

        364d

        @Belugabear thank you!

    • IllMermaid

      364d

      Happy for you! Prayers!

    • TVJunkie

      364d

      I’m afraid if I am totally honest with my doctor about my intrusive thoughts that I will have to go inpatient and I don’t know what that looks like. Can you explain what about it made it so successful for you? I did an outpatient group program and felt great when it was done but that was a year ago and now things are worse than ever.

      • smilebig98

        364d

        @TVJunkie hey I have dealt with intrusive thoughts and at a point felt like I'd need to go impatient, but realized through some research and therapy that that in itself is a fear thought which just turns the cycle on again. Are you in therapy for intrusive thoughts? Being able to find a therapist that specializes in it helps a lot, because then you're able to break that stigma of feeling ashamed of the thoughts.

        • TVJunkie

          363d

          @smilebig98 Thank you, I have had trouble finding a good fit with a therapist. I know I need one but like everything else in my life that I need to do, I have zero motivation at this point. I did not know I could see someone who specialized in it. Thank you!

    • dadoen

      364d

      Super happy for you!!

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