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Kenzo

799d

how can i tell if i’m getting better?

Top reply
    • beingnotseeming

      799d

      I go based on how I’m functioning and also what people close to me say. Sometimes I have periods of time where I struggle with hygiene or work or something like that and so I know I’m getting better when I have an easier time getting things done. If you haven’t tried journaling or mood tracking that might be something that’s a good fit for you because then you have data to go off of

    • beingnotseeming

      799d

      I go based on how I’m functioning and also what people close to me say. Sometimes I have periods of time where I struggle with hygiene or work or something like that and so I know I’m getting better when I have an easier time getting things done. If you haven’t tried journaling or mood tracking that might be something that’s a good fit for you because then you have data to go off of

    • MissPuddin

      799d

      In my opinion, its if everyday is not as bad as the previous one. 💕

    • Kelz

      799d

      Usually people around me comment things and that tells me how I’m doing.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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