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Are there ways to improve my lymphocyte count during my cancer treatment?
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Incorporating more whole foods, especially those high in vitamins C and E, zinc, and selenium such as citrus fruits, almonds, and seafood can help. Eating foods rich in antioxidants, like berries and leafy greens, may also be beneficial. Some people have found herbal supplements like Astragalus helpful after getting approval from their doctor. Probiotics and antioxidants like Vitamin C and E could also be beneficial. Reducing stress through methods like meditation and yoga, and ensuring you get enough sleep can also potentially improve your lymphocyte count.
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