Improving My Health Through Better Eating Habits

I'm trying to eat healthier so it will reduce my symptoms. I want to eat things that will help me heal, not make me worse.

Your answer

B_renee

2y ago

I highly recommend a food sensitivity test! You can order one online and it's very easy. I just got my results back and it turned out I was eating a lot of things every day that made me worse 🥴 I'm actually trying to be optimistic now since I'll be cutting a lot of things out

Eliveos

2y ago

I feel you on this but it's hard when you don't have any energy and food just doesn't taste good tho that just might be depression for me. I hope you are able to and it works for you. All best wishes.

PumpkinQueen

2y ago

for me I'm worried about my stress eating. I never like, binge eat, but I'll impussivly eat a little too much or eat random stuff.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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