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Emmyxxinked

743d

What can I do to feel better?

Top reply
    • Texas

      739d

      @Bobbybiy wow you may have a point

    • HJA

      742d

      Meditation and exercise helps me a lot.

    • moonquail

      743d

      Fell better in what way? In general, even on really bad days, I try to get out to see the sun even just a little bit. Go for a super short walk, journal, listen to music that makes you happy, watch a tv show or music you like, If you like drawing or coloring or some other kind of craft spend some time doing that.

    • Texas

      743d

      What helps me I write in my journal

      • Bobbybiy

        742d

        @Texas this is an underrated comment. The more you journal the more you can delve into the real you. Chronic pain is highly connected in our brains to emotional pain. A lot of us have buried a lot of things and we sometimes forget what those things were. But like radioactive waste, it slowly corrupts our bodies and minds. Journaling is like a radiation detector. It helps detect our hidden desires so we can manage them instead of them managing us.

        • Texas

          739d

          @Bobbybiy wow you may have a point

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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