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Kota420

648d

hello I'm completely new at stuff like this but I'm hoping to find someone or people to talk to about how I can help my mental health physically and mentally

Top reply
    • Sunnirie

      648d

      @Kota420 for me it’s pulling back when I feel overwhelmed or taking a break from whatever I’m doing that’s stressing me and I listen to music or play video games or do something I just enjoy to level me back out and revisit it when I’m calmer .

    • Kota420

      648d

      I guess just how I can fix when I get overwhelmed or how I can help myself calm down better

      • Sunnirie

        648d

        @Kota420 for me it’s pulling back when I feel overwhelmed or taking a break from whatever I’m doing that’s stressing me and I listen to music or play video games or do something I just enjoy to level me back out and revisit it when I’m calmer .

    • StinkingCorpseLily

      648d

      Hey! I've been on my journey trying to work on my mental health for a long time. We are 84% alike. Is there anything specifically you are looking for help with?

    • Sunnirie

      648d

      Hello and welcome 🤗

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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