Looking for Support to Improve My Mental Health

hello I'm completely new at stuff like this but I'm hoping to find someone or people to talk to about how I can help my mental health physically and mentally

Your answer

Kota420

2y ago

I guess just how I can fix when I get overwhelmed or how I can help myself calm down better

Sunnirie

2y ago

for me it’s pulling back when I feel overwhelmed or taking a break from whatever I’m doing that’s stressing me and I listen to music or play video games or do something I just enjoy to level me back out and revisit it when I’m calmer .

StinkingCorpseLily

2y ago

Hey! I've been on my journey trying to work on my mental health for a long time. We are 84% alike. Is there anything specifically you are looking for help with?

Sunnirie

2y ago

Hello and welcome 🤗

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