The Importance of Socializing for Your Mental Health

It may be true but don't force yourself to be social that can drain you

I hate looking at the news it hurts my heart to see people behaving like that.

Social media isn't the answer though! Have had more time on my hands lately and am reading Twitter a lot. Full of bad things happening in the UK and this is raising my stress levels. Perhaps need to cut off from it but I still think I need to keep up to date even with bad news.

Friends, this is a social activity. 🤗✋👍

I get high anxiety hanging with people

My anxiety is too overwhelming to participate in social activities

I can't rn. Its too overwhleming. I dissociate and isolate to cope

Nope, it works against me right now

This doesn't work with me lol.