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shifter

35d

How does your social anxiety affect your everyday life? I'd love to hear your stories.

    • WhoKnows

      34d

      I mostly only interact with my husband and our kid. I prefer email or text over phone calls when communication is needed. I've been doing virtual book clubs and support groups to try and not be entirely cut off from humans

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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Social anxiety affects everyday life in various ways. Some individuals express that they have to plan for every scenario before committing to an action and their mind will not let them "wing" interactions, errands, or events. Others mention that it prevents them from doing everyday tasks or taking care of themselves when others are around. It can cause problems with eating, sleeping, and going out in public places alone. Some people also struggle with face-to-face conversations and constantly monitor their facial expressions during interactions.

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